Welcome
Face to face and online therapy to help you move forward
Whatever you are carrying right now, you do not have to face it alone.
My background is in psychology and mental health, and my approach to counselling is integrative. Rather than fitting you into one method, I draw on several, including person-centred therapy, attachment theory, cognitive behavioural therapy (CBT) and compassion focused therapy, so that the work fits you.
Together we will explore how your difficulties came about, then build a way forward that feels right and brings benefit that lasts.
Get in touch
Helen Clark
Integrative Counsellor and Psychotherapist
BACP Accredited
What I can help with
I am qualified to work with young people and adults over 18, from all age groups and ethnic backgrounds. I am passionate about offering a non-judgmental, confidential and empathic service for life's many difficulties.
If what you are facing is not listed here, please ask. There is rarely a concern too big or too small to talk about.
Emotional wellbeing
- Anxiety
- Depression
- Stress
- Self esteem
- Anger management
- Obsessions and OCD
- Phobias
- Addictions
- Eating disorders
- Self-harm
Trauma and loss
- Trauma
- Post-traumatic stress
- Developmental trauma
- Single episode trauma
- Abuse
- Bereavement
- Loss
- Service veterans
Relationships and identity
- Relationships
- Identity issues
- Cultural issues
- Sexual identity
- Sexuality
- Sex-related issues
- Spirituality
- Men's issues
- Women's issues
- Child related issues
Health and life changes
- Health related issues
- Cancer
- Chronic fatigue syndrome / ME
- Disability
- Autism spectrum
- Infertility
- Pregnancy related issues
- Work related issues
- Redundancy
Types of therapy
- Brief therapy
- CBT and cognitive
- Humanistic
- Integrative
- Person centred
- Compassion focused
- Trauma-informed
Who I work with
- Adults
- Young people
- Trainees
How I deliver therapy
- Face to face, long or short term
- Online counselling
- Telephone counselling
Fees
Qualifications and memberships
- MSc (with distinction) in Integrative Counselling and Psychotherapy
- Accredited Member of the British Association for Counselling and Psychotherapy (BACP)
- Certificate in Couples Counselling (accredited by the International Society of Professional Counsellors)
- Levels 1 and 2 training in Gottman Method Couples Therapy
- Certificate in Clinical Supervision (BPS approved)
- Certificate in Group Supervision (BPS approved)
- BSc in Biology and Psychology